Easy Living Room Workouts
Your living room is your newest best friend! You don’t need a fancy gym at your house or even a gym membership to kick it into gear. You just need a little bit of open space in your living room. Tip: I usually turn on the TV to make it go faster!
Here is a weekly workout plan for you to try out. You get to work your abs, arms, thighs, booty, core and legs each week. Give yourself some rest days at the end of the week or in between days. Remember, it’s about quality, not quantity, so don’t rush through each move just to get it done. Take your time and focus on the technique. That is when you will start seeing RESULTS!